A counselling session typically involves meeting with a licensed mental health professional to discuss personal issues or problems you may be experiencing. Here’s what is in a counselling session and what you can expect: A counselling session can vary depending on the individual’s needs and their therapy goals. In general, a counselling session will involve …
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In general, psychologists tend to have more extensive training and education, which may lead to higher fees for their services. While counsellors, on the other hand, may have a master’s degree or lower and may specialize in specific areas of counseling, such as marriage and family therapy or addiction counseling, all these effect what they …
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What is Holistic Counselling So what is holistic counselling?, Holistic Counselling considers the whole you – physical, mental, spiritual, and emotional. All of you. The environment in which you were conceived, grew up in and are in. The people you surround yourself with. The life you have had and the situations you have experienced. It’s …
It’s very normal to feel nervous about the first session so what happens in a holistic counselling session. A counsellor will largely focus on getting to know you, developing rapport and creating a relationship with you based on mutual trust and respect. Contents Here are some things you can expect to discuss in your first …
Is online Counselling for me? Online counselling is becoming increasingly common. With the availability of technology and internet connection today, there are many advantages to opting in for online counselling as you are no longer limited by who is in your local area and their availability. Contents Factors to consider when deciding if online counselling …
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