Understand yourself. Find your balance. Love your life.

A Brisbane Holistic Counselling service supporting you in designing and living a life worth waking up for.

Holistic Counselling Brisbane

IN-PERSON COUNSELLING

Brisbane counselling sessions are available at Soul Space, Newmarket or your favourite quiet space (travel rates apply).

OUTDOOR COUNSELLING

Outdoor holistic counselling sessions are available in the newly opened Victoria Parklands in Herston, Brisbane.

ONLINE COUNSELLING

Online holistic counselling sessions are available from the comfort and privacy of your own home.

HUMAN DESIGN READINGS

A unique and personalised self-awareness tool that enhances your self-discovery journey.

Hi, I’m Amy!

I am here to support you in getting to know yourself better. When we know better we do better right?

Sure but sometimes the more we know, the more rabbit holes we go down, the more in the head thinking comes about and less in the body feeling. At times we get caught up in the having – “when I have this, I’ll do this or be that” and other times we get caught in the doing and run on autopilot and wonder where our life has gone. I work in the realms of understanding ourselves so well that we can simply be – be at peace with ourself, be our whole self and be in the world we design for ourself. And support you in the process so that you don’t end up in hole of overwhelm and hopelessness. Welcome to the world of holistic counselling, a unique modality that opens your eyes and heart to the world within.

What is Holistic Counselling and how can it help me?

Holistic Counselling considers the whole you – physical, mental, spiritual, emotional. All of you. The environment in which you were conceived, grew up in and are in. The people you surround yourself with. The life you have had and the situations you have experienced.

It’s holding space for all that you are.

It’s about working with you on specific areas and issues but also seeing the interwoven connections to understand the root causes of what you experience. Holistic counselling is about supporting you in coming home into yourself, to experience peace and deep rest within.

It’s like normal counselling but deeper, more soul nourishing and incorporates the uniqueness of your therapist.

Holistic counselling can help with:

Anxiety and depression
Stress and overwhelm
Loneliness and loss of connection
Understanding repeating life patterns
Lack of direction, joy and/or spark in life
Limiting beliefs and self-sabotaging behaviours

Making changes and transitions in life, health, career, study
Self awareness and understanding
Self-esteem and personal growth
Improving communication and relationship skills
Healthy mind habits and coping tools for life

What is Holistic Counselling and how can it help me?

Holistic Counselling considers the whole you – physical, mental, spiritual, emotional. All of you. The environment in which you were conceived, grew up in and are in. The people you surround yourself with. The life you have had and the situations you have experienced.

It’s holding space for all that you are. It’s about working with you on specific areas and issues but also seeing the interwoven connections to understand the root causes of what you experience. It’s supporting you in coming home into yourself, to experience peace and deep rest within.

It’s like normal counselling but deeper, more soul nourishing and incorporates the uniqueness of your therapist.

Holistic counselling can help with:

Anxiety and depression
Stress and overwhelm
Loneliness and loss of connection
Understanding repeating life patterns
Lack of direction, joy and/or spark in life
Limiting beliefs and self-sabotaging behaviours

Making changes and transitions in life, health, career, study
Self awareness and understanding
Self-esteem and personal growth
Improving communication and relationship skills
Healthy mind habits and coping tools for life

BUILD A DEEPER RELATIONSHIP WITH YOURSELF

RECONNECT & DISCOVER TOOLS FOR CHANGE

FIND BALANCE WITH PERSONALISED SUPPORT

What is it like working with Amy?

Amy’s gift lies in the depths of soft, gentle, nurturing support to those who struggle with their own life story and place in the world and within themselves.

Amy helps her clients move from this idea that they are broken or missing pieces of their own puzzle, to owning their story, claiming back all parts of themselves and merging together as one team to allow them to rest and be in their deepest expression.

She also supports them to find their own flow within the structures, boundaries and blueprints of their being; understand themselves on a deeper level; and realise and experience their inner knowing and gift to this world.

Amy’s training in holistic counselling and other energetic modalities provides her with a variety of tools and resources to call into each individual session.

With her own lived experience she knows how important it is to look after yourself during this process – it’s the swing between inner work and deep rest – you cannot have one without the other.

Holistic counselling is about being aware of the unfolding, being the observer, sitting with the uncomfortable and at times tracking the data so you can put in structures and coping tools in place so you don’t spiral into overwhelm and hopelessness.

What can a Holistic counselling session entail?

Talk to me about

Let’s discuss

Let me show you

Let me hold space

Testimonials

"I discovered that I knew intellectually what was going on, but I wasn’t validating my own feelings."

“Working with Amy allowed me to really open and stand in my vulnerability. I discovered that I knew intellectually what was going on, but I wasn’t validating my own feelings. Amy supported my with feeling my emotions without guilt or shame. I have been able to change my perspective in one session. I was able to acknowledge my own feelings and realise that I only needed my own permission. I am looking forward to working with Amy further and see myself being able to live without so much self-doubt and with more gratitude for all the experiences in my life. I loved talking to Amy and felt receptive and open quickly which is extremely rare. Thank you for making me feel welcome and heard.”

"The unpacking and acceptance of the trauma I have experienced through my life, has allowed me to accept parts of myself I didn’t think I could."

“Working with Amy has allowed me to recognise feelings and parts of myself that I have masked for many years. The way she has allowed for silence, processing and tears has made me feel like I was in an incredibly, safe environment. Allowing emotions to flow through me and the fact that that is okay to do, has allowed me to feel lighter and more clear. The unpacking and acceptance of the trauma I have experienced through my life, has allowed me to accept parts of myself I didn’t think I could. It’s an incredible feeling to feel full and not locked into my emotional past. This is my time, my body, my life. Thank you.”

“Amy helped me to see my own habitual process of needing a fight to justify my creativity!"

“Amy helped me to see my own habitual process of needing a fight to justify my creativity! She helped me see another perspective which helped me to anchor, reason out and clarify my ideas. And also to learn to trust in my own vision and process. I really appreciate Amy’s ability to digest and reflect back to me my questions and visions from a place of truth and non-judgement.”

"My heart is open and ready to write a whole new story as I see it.”

“I really enjoyed the guided visualisation practise. It was a great reminder to do this more and to practise using the resources I already have. It gave me the insight that I was looking for to write and actualise all my dreams and desires. I am looking forward to taking action on them without needing prior permission from outside sources. My heart is open and ready to write a whole new story as I see it.”

"I am looking forward to feeling and moving things through my body rather than intellectualising them to rush the uncomfortableness."

“I loved working with Amy through the Work of Byron Katie. It helped me see how much I intellectualise things rather than feel things. I found it beneficial to have another perspective which led to a big “ah huh” moment. I am looking forward to feeling and moving things through my body rather than intellectualising them to rush the uncomfortableness. I loved the clever questioning and lovely use of pauses. It gave me the space to get to the outcome without feeling rushed. A totally unexpected experience but obviously necessary.”

"I really appreciated Amy’s ability and capacity to see all part of me."

“I was able to shift my perspective on talk therapy. I moved past my doubt and tendency to shy away from dialogue and deep listening to crystallise and also shift energy. This isn’t a dis-embodiment practise as I once thought. I found the body sculpting exercise to be super helpful to experience and help me find the courage to take the steps I need right now to actualise a decision that I have been mulling over for quite some time. I feel more confident and able to move forward, knowing what was discussed and what was so beautifully reflected back to me. I really appreciated Amy’s ability and capacity to see all part of me. I felt truly held and safe during our session. Her softness and gentleness really helped me feel nurtured as I opened up and shared what wanted to be shared.”

“To create a rippling impact in the lives of others so they can live their life with kindness, responsibility and love for themselves.”

“I really appreciated Amy’s ability and capacity to see all part of me. I felt truly held and safe during our session. Her softness and gentleness really helped me feel nurtured as I opened up and shared what wanted to be shared.”

~ JT. BRISBANE

Holistic Counselling tips and tools

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If you love to know more about therapy or holistic counselling, head over to our social media pages and hit the like button to stay up to date with latest content and offers from a holistic counsellor.

Inner work tips and tools

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Understand yourself. Find your balance. Love your life.

Holistic Counselling Brisbane

IN-PERSON COUNSELLING

OUTDOOR COUNSELLING

ONLINE COUNSELLING

HUMAN DESIGN READINGS

Hi, I’m Amy!

I am here to support you in getting to know yourself better. When we know better we do better right?

What is Holistic Counselling and how can it help me?

Holistic Counselling considers the whole you – physical, mental, spiritual, emotional. All of you. The environment in which you were conceived, grew up in and are in. The people you surround yourself with. The life you have had and the situations you have experienced.

It’s holding space for all that you are. It’s about working with you on specific areas and issues but also seeing the interwoven connections to understand the root causes of what you experience. It’s supporting you in coming home into yourself, to experience peace and deep rest within.

It’s like normal counselling but deeper, more soul nourishing and incorporates the uniqueness of your therapist.

Holistic counselling can help with:

BUILD A DEEPER RELATIONSHIP WITH YOURSELF

RECONNECT & DISCOVER TOOLS FOR CHANGE

FIND BALANCE WITH PERSONALISED SUPPORT

What is it like working with Amy?

Amy’s gift lies in the depths of soft, gentle, nurturing support to those who struggle with their own life story and place in the world and within themselves.

What can a Holistic counselling session entail?

Testimonials

MY VISION

“To create a rippling impact in the lives of others so they can live their life with kindness, responsibility and love for themselves.”

Holistic Counselling tips and tools

If you love to know more about therapy or holistic counselling, head over to our social media pages and hit the like button to stay up to date with latest content and offers from a holistic counsellor.

Inner work tips and tools

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Resources