Meet Amy
I know what it’s like to feel weighed down, even when life looks “fine” on the outside.
My own journey through burnout and self-discovery eventually led me here: to holistic counselling.
What I offer today is the kind of space I once needed myself — calm, practical, and deeply supportive.
Meet Amy Doyle, Holistic Counsellor
Hi, I’m Amy — a holistic counsellor based in Brisbane.
Like many people, I didn’t arrive at this work in a straight line. For years I juggled busy roles, family life, and the quiet weight of questions about who I was and how I wanted to live.
Counselling, mindfulness, and self-reflection became lifelines for me. They gave me space to breathe, to feel steady again, and to start shaping a life that felt worth waking up to.
That experience is what eventually led me here: creating the same kind of space for others.
My Approach
Clients often tell me they feel calmer and clearer just by sitting with me. I don’t rush or push. I listen closely… not just to the words, but also to the feelings and patterns that show up in both mind and body.
My approach is guided by a flexible framework I call EASE – Explore, Align, Strengthen, Engage. It isn’t a rigid program, but a gentle roadmap that helps us explore what feels heavy, reconnect with what matters most, and carry those insights into daily life with more steadiness and ease.
Why I do this work
For me, counselling isn’t about “fixing” people. It’s about creating space to understand yourself better, to notice what’s beneath the surface, and to find ways of living that feel lighter and steadier.
This has been my own path too. Through burnout, rebuilding, and ongoing self-discovery, I’ve learned that clarity and balance aren’t destinations, but daily practices. That belief shapes everything I do – from one-to-one counselling, to Human Design sessions, to the reflective guides and programs I create.
My Training and Background
I’m an accredited Holistic Counsellor, with additional training in:
Emotional Anatomy – understanding the body-mind connection.
Personal Empowerment & Communication (Effectiveness Training) – practical tools for confidence, assertiveness, and relationships.
Family Constellations and Parts Work (IFS) – uncovering hidden dynamics and inner parts that shape how we live and relate.
Human Design – a self-discovery framework I integrate with counselling and reflection practices.
Mindfulness & Meditation practices – simple ways to ground and steady yourself.
Just as important is my lived experience – 20 years of marriage, raising three teenagers, and navigating my own seasons of burnout and self-discovery. These experiences shape the way I work: blending structure and depth with compassion and real-world practicality.
Beyond counselling
Alongside individual counselling, I also:
- Offer Human Design sessions for practical self-discovery.
- Create digital resources like Pocket Prayers and The Soft Return.
- Mentor new therapists as they step into private practice through my Therapist Business Workbook and programs.
At the heart of it, my mission is simple: to support people in understanding themselves more deeply, so they can live with more clarity, steadiness, and ease.
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